The viking and Tibetan monks' revered plant – Rhodiola Rosea, because the roots of this plant truly smell like roses. Used for millennia by Northern peoples to treat a variety of ailments, from fatigue and impotence to cancer and anemia. Today, the unique medicinal properties of Rhodiola Rosea are being researched for its effectiveness against many diseases. Many years ago, we received this plant as a gift from a traveler. It turned out to be a unique gift because, after laboratory tests, our grown Rhodiola contains more active substances — rosavin and salidroside — than usual. Whether it’s a special plant strain or the dolomitic soil and natural cultivation — handwork, without using any plastic films — we don’t know. Even the cold winters of our region (-30°C) play a role in the formation of these active substances. The largest natural Rhodiola fields are in China and Russia — in the Altai Mountains and Siberia. Although these countries, like others, have Rhodiola on the endangered species list in the “Red Book,” wild populations are still being plundered and destroyed due to the high demand in the global market and high prices. Moreover, cultivating Rhodiola takes seven years of hard work, making it easier to harvest wild protected fields. Rhodiola is included in the IUCN Red List of Threatened Species. The global demand for Rhodiola products continues to rise, which may lead to the complete extinction of wild Rhodiola. Therefore, organically cultivated Rhodiola is the solution to preserve nature and allow people to continue using this miraculous plant in the future. It is important to know where your Rhodiola products come from! For decades, we have been researching and propagating our Rhodiola, and now the amount we grow is sufficient to offer it to our clients in tinctures and teas. Rhodiola requires special care, as it takes 5 years to grow from a new plant to a mature root. From seed — 7 years. Who wouldn’t want to maintain their health, well-being, and good appearance well into middle age and beyond? Rhodiola is a unique plant with a broad effect on our well-being, appearance, and life expectancy. The miraculous effects of Rhodiola are due to the phenols — rosavin, salidroside, and other substances with powerful antioxidant, immunomodulatory, anti-aging, anti-inflammatory, and many other beneficial properties.
What Rhodiola Rosea can do for our health
Reduces stress and improves mood: Rhodiola rosea is known for its adaptogenic properties, helping the body adapt to stress, promoting a sense of calm and balance, and reducing symptoms of anxiety and depression.
Enhances mental performance: Rhodiola rosea is a natural nootropic that supports cognitive functions, improves concentration, and enhances memory, making it a great ally for busy professionals and students.
Increases energy levels: Fight fatigue and boost endurance with Rhodiola’s stimulating effects, providing sustainable energy throughout the day.
Natural antioxidant: Rich in antioxidants, Rhodiola rosea helps protect the body from oxidative stress, inflammation, and aging.
Enhances sexual function and well-being.
Boosts metabolism and lowers blood sugar levels, helping with weight loss and improving skin, kidney, and heart health.
Improves cardiovascular health: Promotes circulation, reduces inflammation-induced vascular damage, and helps with arrhythmias, among other benefits.
Enhances the body’s defense against various types of cancer: Research is ongoing into Rhodiola’s effects on lung, prostate, intestinal, and other cancer cells.
We could continue this list, as research keeps revealing more potential uses for Rhodiola Rosea.
Rhodiola Rosea in beauty care
Rhodiola Rosea is the new superstar in natural beauty care and skin health, with a very broad range of effects. Its unique bioactive compounds offer a variety of benefits — anti-inflammatory, collagen synthesis, and circulation-promoting properties are just a few. For best results, Rhodiola products should be used both internally and externally. Of course, it’s important to follow precautions and consult a knowledgeable cosmetologist if necessary.
Internal use of Rhodiola Rosea helps preserve and improve both overall health and skin health:
Antioxidant effects: The high levels of antioxidants, such as rosavin and salidroside, help rejuvenate and protect skin cells, shielding them from oxidative stress, tumors, and aging. Salidroside in Rhodiola reduces the activity of melanin and tyrosinase, which are responsible for UV damage and skin pigmentation.
Reducing sugar levels: Rhodiola helps lower blood sugar levels, which is a contributing factor to skin aging, loss of elasticity, and wrinkle formation.
Reducing stress: Rhodiola reduces stress, a major cause of inflammation in the body that accelerates collagen degradation in the skin and joints, leading to skin aging and wrinkle formation.
Anti-inflammatory effects: Rhodiola has a strong anti-inflammatory effect, reducing redness, inflammation (including skin inflammation), and promoting a healthy, smooth complexion.
External Use on the Skin
Rhodiola creams, teas, lotions, and masks (especially homemade) help maintain smooth skin, reduce and prevent skin aging and wrinkle formation. This is achieved thanks to Rhodiola’s unique antioxidant composition.
Collagen synthesis: Rhodiola products promote collagen synthesis in the dermis, which helps maintain skin elasticity and firmness, delaying the onset of wrinkles and sagging. As a result, the skin looks smoother and more youthful.
UV protection and antioxidant effects: Various factors, including the harmful effects of UV rays, lead to oxidation in the skin, resulting in signs of aging, increased melanin synthesis, and hyperpigmentation. The strong antioxidants in Rhodiola neutralize free radicals, reducing UV damage, aging signs, age spots, and hyperpigmentation. It also helps alleviate chronic inflammation, acne, and redness.
Improves blood circulation and oxygen supply to the skin: Rhodiola improves blood circulation and oxygen delivery to the skin, helping protect it from premature aging.
Increases lipid and ceramide synthesis: Rhodiola enhances lipid and ceramide synthesis in the skin, improving the skin's barrier function and protecting it from moisture loss and external damage.
Due to these effects, Rhodiola is a valuable addition to skincare products, helping maintain skin health and youthful appearance